Today men are increasingly trying to take care of their appearance. This determines their desire to rejuvenate facial skin. To do this, you should regularly take care of yourself.
Age-related changes are perceived by men as painfully as by women, and therefore the representatives of the stronger sex often, even if not out loud, think about how to rejuvenate a man's face.
The stronger half of humanity is more likely to play sports and therefore practically has no problems with strengthening the muscles of the body. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can greatly affect the psychological state of a man.
Psychological problems of men during aging
The first awareness of impending aging comes at the age of 45-50: this period is called a midlife crisis. The psychological state of a man is unstable, because at this age he gets all the material benefits he needs, he enters an era when he stands firmly on his feet, but his natural age is already inclined to old age. The psychological gap between the youth of the spirit and the first signs of wilting of the body can lead to breakdowns and depression.
Another unpleasant thing is that men are not used to taking care of how to rejuvenate their face on a daily basis and do not even use cosmetics. This seems too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely connected to the concept of "old age".
It is psychologically difficult to experience the realization of age when a man sees traces of it on his face. This is a lot of stress, which can be expressed not only by emotional instability during a midlife crisis, but by real health problems:
- heachache;
- insomnia;
- problems with blood pressure.
There are several ways to rejuvenate a man's face, including at home.
DIY facial rejuvenation for men
There is a set of facial rejuvenation measures that a man can perform anonymously, without drawing the attention of friends and relatives to his problem.
Gymnastics
During the morning and evening toilet it is enough to perform only five or six exercises for the facial muscles. This is a strong stretching of the lips, frowning of the forehead, raising and lowering of the eyebrows. The whole complex includes normal facial exercises, but with the help of him, small wrinkles are smoothed, muscle tone is maintained, and natural rejuvenation of the face occurs in men.
Clear routine and healthy diet
The youthfulness of your skin depends on which beneficial elements you consume and in what quantities. Bad habits: smoking, alcohol, excessive dependence on coffee can cause the skin to fade, dry and lose elasticity. And the first signs of this process will be reflected on the face. Daily stress and tiredness affect the skin.
It is enough for a man to establish a clear routine, eat at certain hours, spend time in the fresh air and get enough sleep. And this will already have a positive effect on the skin of his face. A balanced diet and limiting bad habits will rejuvenate his appearance.
Maintain water balance in the body
This is another easy way for men to rejuvenate their facial skin. Just drink at least one and a half liters of drinking water a day. Carbonated drinks, tea and juices are not included in this policy. Water will bring oxygen to the body, which will accelerate the metabolism and thus give rejuvenation.
The only thing you absolutely should not do at home is to use traditional medicine methods to combat aging. Such experiences can lead to allergic reactions and stomach upset. You should not take questionable products without consulting a cosmetologist. Male skin is not used to such procedures, and therefore the use of "grandmother's" recipes can give the opposite result.
Anti-aging products for men
The leading manufacturers of cosmetics did not leave the stronger sex unattended, releasing special lines of products for men.
Face creams
Before purchasing these cosmetics, you should definitely consult a cosmetologist, a specialist will tell you which one is better to choose. You must carefully read the label and choose a cream suitable for your age, otherwise you risk "overfeeding" your skin with anti-aging products, causing excessive dryness and the appearance of new wrinkles.
Face creams for men will be similar in composition to anti-aging products for women. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore water balance in the skin, give the face elasticity, smooth wrinkles and nourish the dermis.
Anti-aging masks
You can rely on homemade products, but it is better to purchase these cosmetics in a pharmacy. A man should not be nervous if relatives or friends discover this way to rejuvenate his face; procedures can be performed in the morning in the bathroom immediately after washing. Masks for men save the skin from dryness and irritation and eliminate acne on the face. They can be performed no more than twice a week.
Scrub
Once a week a light facial peeling is performed. The small dense particles included in the scrubs exfoliate dead skin particles, help rejuvenate the skin and nourish the facial dermis. The scrub formula is made up of over 70% natural ingredients and therefore does not harm humans, does not cause skin rashes or irritation.
All these cosmetic procedures can be performed at home without drawing much attention to your problem. But at least once every two months it is advisable to visit a cosmetologist and undergo a course of anti-aging cosmetic procedures in men's salons. You can also use the services of a professional and participate in several facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods to help a man undergo quick and complete rejuvenation of the skin of the face. Everything is done under the constant supervision of cosmetologists, and with their help you can select a list of procedures yourself:
- lift;
- cryolift laser procedures – rejuvenation with cold, smoothes wrinkles on the face;
- plastic surgery on the face.
There are several varieties of these procedures, but all of them will help a man return tone and youth to the skin of the face in the shortest possible time.
- Ultrasonic facelift eliminates nasolabial folds, forehead wrinkles and smoothes the skin along the contour. Results last up to three years.
- Thermolifting – removes a man's double chin, smoothes skin folds in the area of the bridge of the nose and restores the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Introducing vitamins, acids and natural ingredients into the skin using a laser to restore elasticity. This will help significantly rejuvenate a man's face. But you must complete a course of five or more procedures.
There are different types of plastic surgery:
- Removal of subcutaneous fat – facial liposuction.
- Blepharoplasty is an eyelid correction in which the sagging skin above the eyes is removed for a man.
- Philoplasty, when special threads are placed under a man's skin to maintain elasticity and smooth the face.
All procedures are carried out only on the recommendation of a doctor in specialized clinics and are completely harmless to health.