Skin care of the face after 30 years: beauty tips

A lot of women agree with the statement that, after thirty life has just begun. It really is the case, in fact, most of the studies in the past, a steady job and stable income, the children have grown up. Apparently, life is beautiful. But it is precisely at this age, the representatives of the fair sex to notice that the youth gradually, comes to maturity, resulting in wrinkles, a dull colour of the skin of the face, the dark circles under the eyes and swelling of eyelids. Now, looking in the mirror, you can find new wrinkles and a lot of defects.

face care 30 years

Youth is not eternal, but if know and use the tips of face care after 30 years in poland, and in 37 watch 25. So, today, we are talking about care of the skin of the face after 30 years.

Skin care of the face after 30 years: the secrets and recommendations

The main rule that you will always look young, to have a good state of health is moderate exercise, balanced a healthy diet, refusal of bad habits. Avoid finally the flour, reduce the number of drunk alcohol.

Without the fulfillment of these requirements, you will not need to / the same with the creams expensive. Also, a lot of cream 30+ is manufactured on the basis of the ingredients hormone, this topic is very important to remember when selecting cosmetic products.

If you are a follower of a good diet, the exercise, it is time to get to know all the secrets that will help you prolong the youthfulness of the skin of the face and whole body in general.

  • Start the day right. With the cleaning of the skin of the face. In any case, not the soap, clean water, milk or tonic. For a night out on the person form deposits of fat, which is to clean before applying a day cream.
  • Learn how to properly wash. Every woman knows that, for the past 30 years, the need to wash is not cold, not hot. Such a procedure is ideal for fresh water at ambient temperature. Some beauticians recommend the use of mineral water with gas.
  • Include in your diet juices of persil, celery and/or cabbage. This is not only beneficial to your state of health and strengthen the immune system, but also affect the appearance, in particular on the complexion and skin tone. YES — this is not good! YES — nasty! And as you want to?! In the fight for beauty after 30 need to take drastic measures.
  • Don't neglect the 8 hours of sleep. This is important, otherwise a footprint in the form of bags under the eyes and swelling in the morning is assured.
  • Watch your facial expressions. Otherwise, the age of wrinkles will be added to mimic.
  • Drink the daily rate of the water and love the green tea. Water improves the metabolic processes in the body and in green tea contains substances which produce free radicals from the body, in order to slow down the aging process. I would like to note that it is better to drink chinese green tea. It has more advantages than in packed.
  • Drink the liquid is not later than a few hours before bedtime. During this time, drink water, kefir, etc, to have time to "get out" of the body and do not manifest themselves in the form of a swelling of the morning.
  • Use of special creams. 30 years – this is the moment where it is time to begin to use a cream with the words "anti-age". In their composition must be acid fruit, collagen, elastin, vitamins from groups A, c, b, P.
  • Limit the time spent in the sun. Enjoy the sun in the morning and in the evening, when the sun's rays don't hate it. Be sure to use a sunscreen with a high SPF-filter.
  • face care 30 years for the oily skin
  • Regularly use your fluorescent and creams. In the composition of the day cream must be a member of the SPF-filter, because even sitting at the computer, the person is exposed to radiation.
  • If the age of the changes already "scream" on your face, you can buy cosmetics with the words " anti— age. But, remember, data cosmetics act up to what you use when you stop use of the cell structure returns to its original position.
  • Use the serum for the face. In such methods of concentration of useful substances several times more than in creams. Therefore, apply all day all year is not recommended. Spend at least 2 courses per year (spring and fall).
  • Apply the cosmetic products only by massaging.
  • With the regular use of the clean and rich masks.
  • Several times per year, please visit the beauty treatment rooms, where the beautician will produce a professional cleaning, the nutrition and hydration of the skin. After such procedures, evens out the complexion, diminishes wrinkles, vanishes in the pockets.
  • Start paying attention to his neck and the skin around the eyes.
  • To finish the day also need to well: with the cleansing and nutrition of the skin. Using a milk cleanser, then the toner, you kill two birds with one stone: the cleansing and nutrition of the skin. Be sure to remove the makeup before going to bed, using specialized tools. Use a night cream for the face. It is more complex due to the composition and to the skin has received all the nutrients that you need time and of course the absence of the impact: cosmetic, ecology, etc In the nightclub cream is not necessarily the content of the SPF-filter, and here are the retinoids, collagen, ceramides, coenzyme is very necessary. Try to pick up the cream, in which these elements.
  • Everyday do self-massage and gymnastics of the face.

It is not necessary to forget that the skin of the face must be taken every day (cleansing and hydration), weekly (scrub and mask) and the year (in winter, use of creams and fats, and use sparingly alcohol in cosmetics, and in summer, the cream for the sun protection filter).

The steps of care that are required for skin after 30 years

The steps of skin care at any age, remain unchanged. It is:

  1. For regular cleaning.
  2. Important toning.
  3. A nutrition and hydration.

But the skin that is exposed to the age of change, requires an approach and the use of cosmetic products. At this age, not to conduct the entire proceedings of the evening. Now clean, tone and nourish the face 2 times a day. Carefully approach the selection of the products, use only those tools that are appropriate for your type of skin. Do not use cosmetic products of dubious manufacturers.

Wash with water and detergent (cream, milk, etc). After cleansing to tone the skin tonic, or prepared a decoction of herbs. In the morning, apply the day cream and the night, the night. In the morning is preferable to use a cream to moisturize, and in the evening to nourish the skin.

All the procedures will take a bit of time (about 15 minutes per day), and the result will be stunning.

Care of the oily skin of the face after 30

face care 30 years skin dry

For the fatty type of skin is characteristic of excess sebum production, leaving it on the face of a permanent presence of the poor brightness. A lot of women disguise its large number of tones of the funds, which is even more pollute the pores and leads to a variety of skin rashes. This can help the good cosmetics. Washing in the morning, you must use the tools that are appropriate for your type of skin and tone produce a tonic alcohol-based or a lotion. Alcohol sche the skin and prevents unwanted shine. Do not use creams, fat balances remove aesthetic.

Care of dry skin of the face after 30

Owners of dry skin type more soon to appear at the age of wrinkles and fine lines are more pronounced. All due to the fact that the skin can not keep the right amount of moisture. In this case, the skin is vital hydration continues. Buy micellar water to spray in the day, spray on face (make-up will not be harmed). Eliminate the use of tonic alcohol-based. It will dry up and without having dry skin. Absolutely moisturize and nourish the skin cream in the morning and in the evening. Women with dry skin is not desirable to do the procedure with exfoliation and peeling more than 1 time per week.

Skin care of problems after the 30

At 30 years of age, a woman cannot be teen acne, acne. If they appeared, it is a problem to which you must consult your doctor or the aesthetician. The fact that the rash body reports various diseases of the internal organs. So do not delay to go to a medical institution.

A graduate of skin problem like no other person must regularly visit the beautician, to produce a professional cleaning of the person and use of cosmetic products, as recommended by a specialist.

Treatments living room

If the skin at 25 enough beauty, you can go to the house (exfoliation, hydrating mask, etc), beyond 30 years of fence professionals is a must. All prepared with you, or purchased cosmetic act on the upper layers of the epidermis and do not solve the problem completely. Only in beauty salons can take advantage of special procedures, which will deeply affect the skin (cleaning, saturate the components, will be back wrinkles). Here are some of them.

  • Chemical pilling – profound influence on the skin, the scraping of keratinized cells, the dirt, the dust, and then a cream or a serum penetrates deeper into the skin and are more effective. This procedure aims at the healing and rejuvenation of the skin. Most customers note that the wrinkles are less visible out of the swelling, improve the complexion.
  • Lymphatic Drainage massage – it is recommended that a course of 2 per year of 5 to 7 procedures. According to him, the skin is visibly refreshed, improves the microcirculation of the blood, the wrinkles are smoothed out over several months (especially in the area under the nose), the skin becomes more firm and visibly rejuvenated.
  • Botox injections, hyaluronic acid, photorejuvenation, mesotherapy is a non-exhaustive list of procedures of rejuvenation of the skin and get rid of wrinkles. Before applying them on himself, see a dermatologist.

Beauty treatments at home

Visit a beautician after 30 is very important, but not the least important daily skin care of the house. To conduct all proceedings necessary or store-bought, or hand-made cosmetic products. As first, one can doubt, scrubs, masks, tonics natural components are not exactly hurt. For their preparation will need ingredients found on kitchen and pneumology of every housewife. Thus, you will save on the budget of the family, please face it and get the pleasure of the process.

Very useful to wipe the face of the milk, the key is to do it on a clean skin. You can leave a few minutes the milk on the face, then rinse off with warm water.

For dry and sagging skin, you can prepare the juice of aloe vera and clean their face two times per day. Indeed, what can be better than the natural ingredients. Not even in vain aloe uses of the leading manufacturers of cosmetic products.

Softening mask made from bananas

Take a banana, mash with a fork or a mixer, add 1 tablespoon of cream, and 0.5 tablespoon of potato starch. Mix all the ingredients and apply a mask of banana on the cleansed skin of the face. After 15-20 minutes, rinse with water at room temperature.

The Green mask vitamin"

For the preparation of such a mask, you need to take leaves of persil, lettuce, celery. Crush and grind up to their soft mass, which pour 1 tablespoon of rolled oats. The resulting mass is applied on the steamed the face and after 25 to 30 minutes, rinse with cold water.

Rejuvenating mask with milk

To make such a mask is very simple. Take the hot milk, add the flour and mix well. The result should look like a paste. After which, pour 1 egg yolk and mix well. Apply the mask should be on the previously cleaned skin for 20 minutes, then wash and lubricate the skin nourishing cream.

Magical ice cubes

To take a tonic ideal herbal ice cubes. You will need to concoction of herbal pharmacy, chamomile, calendula, succession, linden, and others) pour into ice cube trays and freeze. Each morning, after cleansing tone the skin, rubbing a piece of ice on the face and neck.

Lollipops nutrition of the skin

In the summer, don't forget the existence of rejuvenation and rich masks made from fresh fruit. For cooking perfectly apricots, cherries, raspberries, strawberries, apples. By selecting one of the ingredients, stir and obtained a paste, apply on face, avoiding the mouth and eyes. 20-25 rinse with water at room temperature.

Special care for each area of the face

This is not a secret that the thickness of the skin on all parts of the face to the other. Consequently, they require an individual approach. On many buy cosmetic products manufacturer, indicates which areas you can not touch when you use the product.

Care of the skin around the eyes after 30 years

face care of the 30-year-old house

The skin around the eyes is very thin, soft, and devoid of enough of the sebaceous glands. Because of this she has constant need of moistening. For food choose the cream with the mention "For the skin around the eyes". Do not use the cream that you apply on the face for the skin around the eyes. It is too heavy for the delicate skin in this area, due to what, it is only to contribute to the education of the bags or vice-versa, the stretching of the skin under the eyes.

Apply cosmetics anonymous fingers gently tap. 2 times per week, make a mask for this area. Each morning and before bedtime produce self-massage.

Do not apply the cream on the skin under the eyes just before bedtime. It is advisable to go through this procedure for the time being, since the hydrating cream has fat from the structure and if it has not had time to penetrate, in the morning, you get the swelling and bags under the eyes.

Care of the neck

The neck, as the person subjected to a rapid aging. Why is it we often neglect this area.

Treatment of this area is quite simple, but very important. All of the masks, with the exception of the maquis, you can wear it on the neck. The day and the night cream for the face for this domain. Use gentle movements and the collarbone to the chin, avoiding sudden movements.

12.01.2019