Each representative of the beautiful half of mankind dream of his face was fresh and radiant, and remain there as long as possible. But, unfortunately, nature is, as well as with the years, the skin loses its appeal, lose its firmness and elasticity, covered with wrinkles, it becomes soft and dull. And it is not only in the natural processes of aging, which, as we know, is inevitable, but in the fact that the face is protected and the most vulnerable of the human body. It remains always open, but because constantly exposed to all kinds of negative factors. On the skin of a person is influenced by temperature changes, and atmospheric phenomena, and the chemicals contained in cosmetics. In addition, on the state of the skin reflects the internal problems of the body (vitamin deficiency, disease of various organs and systems). This is why the skin of the face needs of the region and care.
As it is strange, but not every woman knows how to properly take care of the person. For a lot of to take care of the skin daily limit of advise to wash and apply the cream, but to preserve her youth and beauty a list of procedures is not enough. So, what is a comprehensive care of the skin, what steps it includes and how to implement it in the house?
Comprehensive care: the definition of the type of skin
To learn how to properly take care of the skin of the face and pick up the cosmetics, you must know its type and its own characteristics. For this, you can consult with your beautician, or trying to determine the membership of its dermis in type or the other independently, focusing on the characteristics described below:
- Dry skin is a fairly fine, soft, usually, has a matte surface and small pores. In his youth, the dermis appears to be very attractive and practice poses problems of its possessor. But after 30 years, is often seen as the bad traits, appear to be the homes of the peeling and irritation. The dry skin is very sensitive to external influences and prone to premature aging, therefore, in a large maintenance — regularly, to ensure a protection against the negative factors and enough hydration.
- Oily skin is dense, porous. Quickly loses freshness after washing, often inflamed, and sometimes scaly. For her, the characteristic of the excessive activity of the sebaceous glands, which to a certain extent, is governed by the sex hormones (more level, more secret produce of the prostate). With age, the hormone levels in the body decreases, and because the general direction of the fat is usually normal. Contrary to dry, the dermis for a long time do not grow old, while maintaining the softness and elasticity up to 35-40 years. Oily skin type needs regular cleansing and humidification, because lower quantity of moisture in the cells of the prostate outside of the secretion will start to work even more hard, and the metabolic processes, on the contrary, decrease. As a result, the dermis loses the ability to function and interact with the environment.
- Normal skin — smooth, clean, matte, contains a sufficient quantity of grease and moisture, it is very sensitive and is not prone to irritation, flaking and inflammation. This type of dermis does not provide its owner with serious issues, however, it is also, like other types, has need of their care, which should include a regular cleaning, feeding and hydration.
- Combined (mixed) skin has a heterogeneous structure and coloration, combines 2 types of skin: dry (or normal) in the area of the cheeks and around the eyes and oily on the middle area. On slippery ground it has a tendency to the formation of comedones and acne, and dry — irritation, peeling of skin and formation of wrinkles. The care of the dermis joint requires a lot of effort. Here, you must clearly delineate areas of problems and choose for each of them the makeup according to your problems. In addition to routine home care, cleaning the skin of the face needs periodic holding of fairs of aesthetic treatments.
- Sensitive skin contains a bit of pigment, weakly expressed in the horny layer, its glands secrete an insufficient amount of fat. This dermis is characterized by an excessive intervention on the impact of all unfavorable factors, is prone to irritations, redness and flaking. Care of the skin with increased sensitivity, must be the more delicate and a great respect of the environment.
If you encounter difficulties with the definition of your skin type, do a simple test. Clean your face using a cleanser with a neutral pH (you can use a regular soap for children). Approximately 2 hours to attach to the skin (T-zone) a thin paper towel and a few seconds later, the result. If on the paper remained the stains of grease, your dermis applies to bold black or a combination of type (in the second case, you can worry about not only the tallow shine on the forehead, cheeks and the wings of the nose, but the sensation of tugging on other areas of the face). If the towel net — you are the owner of dry skin, and the presence of a barely visible traces testifies to the toilet of your skin type normal.
The main steps of the built-in support for the skin of the face
Skin care of any type should include a number of steps.
Cleaning
In the course of the day on the skin to deposit the particles of dust and dirt accumulate toxic substances from the environment and secret, secreted by the sebaceous glands. Here you can add cosmetics (powder, foundation), which clogs the pores and prevent the respiration of the cells. To delete all, you need to use special tools, chosen according to the type of the dermis. Thus, for dry and normal skin the ideal face wash, not containing the alkali (it contributes to the acid environment of the epidermis), or soap. Fatty dermis, it is recommended to clean it with the help of cosmetics, which is composed of components, reducing the production of sebum. In the presence of signs of ageing, preferably after washing, move the contrast flushing of the face, alternating hot and cold water. This will improve the tonicity of the skin and the tiny capillaries, and smooth fine lines.
Not less important for the preservation of the beauty of the skin is a thorough cleansing, accompanied by exfoliations (peeling) of scales keratinized epithelium and the suppression of the secretion of caps. Thanks to a deep cleaning of the skin blood flow, speed up the metabolism and normalizes cellular respiration. Exfoliation at home is done with the help of exfoliating scrubs. Owners of dry and sensitive skin of the dermis to perform such procedures should not be more than 1 time per week, normal — 1-2 times, and those whose skin has a tendency to the increase of the fat, making the peeling treatment may be 2-3 times in a period of seven days. Before you rub need to steam face and slightly damp with a towel. The tool should be applied in gentle massage movements circular, and at the end of 5 to 7 minutes, rinse with warm water. Exfoliants for different skin types, you can do it yourself, using as a basis the cosmetics of the oil (pre-hook in a water bath), honey or cream, such as abrasive salt, sugar, coffee beans roasted, ground kernel, or a nut shell. In the presence of extensive foci of inflammation and spider veins peeling is contraindicated.
Power
For the full function of the skin and a long retention of his youth, you must provide a regular supply. Since the major part of the nutrient gets into the body through food, you must first adjust your diet so that it contains a sufficient number of vital trace elements and vitamins. In the off-season periods, it is recommended to exercise the techniques of prevention of formulations of vitamin and eating fresh vegetables, vegetables and fruits. In regards to the outside of the power supply of the dermis, here, come to the help menu for the creams, serums and masks for the face, it is necessary to apply on the thoroughly cleaned skin gentle, light movements. The excess of cosmetics at the end of 5-10 minutes, and you need to remove them with a cloth, to avoid the clogging of pores and prevent the appearance of comedones (blackheads). In the care of the problematic skin, prone to inflammation and irritation, you must use products that contain components that have antiseptic properties.
In addition to the serums and creams, it is recommended to systematically (about twice a week) to make a moisturizing mask for the face. You can buy them in a store or to prepare. In the second case, you need to use products with nutritional properties, the cream, the fresh cream, the yolks of eggs, honey, vegetable oils, fruit. The composition of the mask must be chosen according to the type of the dermis and the desired effect. If you have oily skin, add to cosmetic mixing drying ingredients (lemon juice, apple cider vinegar, blue, or green clay). The dairy products in this case, it is necessary to have a minimum percentage of fat. The owners of dermis dry and normal types, you should use moisturizers (fat from the sour cream, cream, cucumber juice, sweet fruits). The mask should be applied on the previously cleaned skin for 20 to 40 minutes, then wash off with lukewarm water. After the procedure, you can wipe the face a cube of ice and coat it with cream, designed for daily use.
Rejuvenation
At the age of 25-30 years, a lot of women appear the first wrinkles, age spots and other signs of dryness of the skin. To slow down the aging process and correct the cosmetic defects, it is necessary to carry out regular anti-ageing treatments. This can be a special gymnastics for the face, dots, or classic of japanese massage. Note: you must use a makeup containing hyaluronic acid, collagen, antioxidants, and other components that help maintain the firmness and elasticity of the skin. Anti-aging tool, you must choose in function of its age.
General recommendations on the care of the face at home
Take care of the facial skin at home is simple and, to some extent, even pleasant, but for that all your efforts were not in vain, it is necessary to respect a few simple rules:
- Try to wash no routine water from the faucet, filtered, or mineral separate. Tap water contains many impurities, which are highly dried up skin, disrupt the work of the sebaceous glands and contribute to the reduction of local immunity.
- Wiping the face with a towel, do not rub the skin so as not to hurt and not to cause irritation. Use a soft cloth towels in natural fabrics and don't forget all the days of the delete or replace by others.
- Before you buy one moment or another tool to care for the face, be sure to read the information on the label, where is shown the composition of cosmetics and its destination. Choose from creams, lotions, masks and other cosmetic products in accordance to your skin type and age.
- Use night creams and day care in his time. The fact that each of these tools to the execution of the functions, for example, the days of cosmetics is designed to protect the skin during the activity of the man, and night — for the feeding activities of the dermis in the rest period.
- Don't forget to pay special attention to the care for centuries, and the delicate skin around the eyes. For these areas, you must purchase a special tool (cream, gel, serum), which has a toning and cooling effect, moisturizes the skin and eliminates the appearance of dark circles and bags under the eyes.
- After a night of sleep do exercises for the face. Thanks to it, you'll be able to maintain the tone of the skin, combat wrinkles shallow. After the gym, it is recommended to clean the skin of ice cube for the fixing of the effect.
- Be sure to wash cosmetics before going to bed, because its particles clog the pores and interfere with the respiration of the cells. Makeup removal is best done with the help of a milk or a tonic.
- Do not use the same line of caregivers fund of the year — for every season, you need to apply the different makeup. During the cold season, we need to buy creams, fatty, with a texture that is dense and warm — lightweight, with the ability to penetrate into the skin. In periods of high solar activity it is necessary before going out to apply it on the face of cosmetics containing UV filters that protect the skin against uv rays and help prevent the appearance of blemishes.
- For your skin as long as possible to stay young, fresh and beautiful, follow a diet and stick to a healthy lifestyle — get rid of bad habits, spend the most time possible in the open air, take at least 8 hours of sleep every night, exercise.
If the precision to perform all of the above recommendations and exercise complete care for the skin on the face, it will be healthy, smooth and velvety, regardless of its type and age. In the case of aesthetic problems try immediately the treatment of skin, preferably with the aid of a specialist who will be able to determine the causes of the deterioration of the condition of the skin and recommend the best ways to solve them.