The holiday season is in full swing! In the summer, we strive to enjoy the sun, we often forget to precautionary measures. The golden tan and improves the complexion, skin is radiant and no longer needs to make an intense make-up. Yes, and in the care of animals many advantages, because in the summer, you will only need the lung of the wiper. But with the arrival of autumn we can be confronted with problems that sometimes is not easy to solve with the help of the familiar tools! What should be the care of the facial skin after the summer?
Active ”passion” tanning promotes the thinning of the dermis, the appearance of wrinkles and pigmentation undesirable. Under the influence of the absorbed by the energy of the sun into the epidermis begin to form free radicals, which leads to a violation of the integrity of a certain layer of the skin.
Also active in the insolation stimulates excess sebum production and hyperkeratosis, which in turn can result in a worsening of acne about a week after the return from vacation!
The signs of damage due to ultraviolet:
- the dryness and flaking
- a decrease in the turgor of the skin,
- the decrease of elasticity,
- the appearance of wrinkles
- the dilation of the capillaries,
- the sensitivity and redness
- pigmentation.
To avoid the photo-aging, it is necessary to take the habit of daily use of funds, with a factor of SPF in the summer, and not to abuse sunburn. You can also use the protective factors. For example, shea butter, sesame oil, almond oil and coconut oil are naturally factor SPF of 2-4 and will be well moisturize the dry skin.
But what to do, if the summer is ended, and you find some of these signs of the action pernicious ultraviolet radiation? There are a number of steps you can take independently and take advantage of the services, aesthetic salons.
Home care for skin affected by the sun
What can we and should we do it yourself, before you go to the beautician:
- To retrieve your coat, you must begin actively to nourish the skin from the inside out. For this, it is important to respect the water balance of the body and drinking 1-2 litres of clean water per day. As well as the need to more carefully monitor his diet. Since the beginning of the fall of the quantity of fruits and vegetables in our diet decreases, so it helpful to think of to drink on multivitamin course. Pay attention to the composition! There must b-group vitamins, calcium, vitamin E, folic acid. And also, don't forget the importance of useful Omega-3 fatty acids, which have a significant effect on the firmness and elasticity of the skin.
- If other signs of photoaging, you will find acne, you can organize a cleansing Detox diet, which aims to establish the metabolism and clean the body of toxins. The diet involves the consumption of only fresh fruit juices and mashed fruits and vegetables in a period of three days. During the period of treatment of acne should also reduce the consumption of sugar and the yeast of baking, so that these products enhance the process of fermentation in the body.
- Calm irritated the sun on the skin, help compresses, herbal. You can use chamomile, as well to help you 20 minutes of compresses of green tea, which contains many antioxidants.
- Also, you need to review your beautician. If the summer, we used the lungs of the texture of the moisturizer, with the arrival of cold weather, you should pay attention to more creams nourishing, that will protect your skin against changes of temperature and aeration. Note the presence in the composition of nutritional oils, as well as components such as panthenol, squalene, and lanolin. For extra hydration, you can use under the cream serum with hyaluronic acid and to improve the tone and elasticity of the ideals of serum with high content of vitamin C.
- Masks based alginates are known for their powerful moisturizing effect and are suitable for both an emergency tool for the rehabilitation of the skin. For more efficiency before using such a mask, you can apply a thin layer of moisturizing cream.
- In the fight against pigmentation to help you at home whitening masks. For example, you can mix 2 tablespoons of sour cream with 1 teaspoon of peel from pulp. For more efficiency in the mass obtained, you can add a few drops of hydrogen peroxide or lemon essential oil.
- For the regulation of the production of the sebaceous glands to apply a mask made of white clay (kaolin). Such a mask is also possible to prepare your own: 2 teaspoons of clay and mix with a little water until you get a homogeneous paste. For a more enjoyable consistency to add a little bit of any cream for the face.
A professional skin care
The fall is the best time for the start of the intensive course of aesthetic treatments. The sun is more active, like in summer, therefore, it becomes possible to the application of different peels. Care professionals are mainly aimed at the updating and the stimulation of the metabolic processes of the skin, restoration of balance and reduction of pigmentation.
- ANA – peels (chemical peels based on the actions of fruit acids) contribute to intensive upgrade of the upper layer of the epidermis and the redesign of its exfoliation. There are various ways for home and professional use, but it is better to trust to a specialist, because improper use can cause damage to your skin. Beautician will help you choose the percentage the case of acid exfoliation and will take care appendices.
- Biorevitalization – injection technique based on the introduction under the skin and medicines of hyaluronic acid, which aims to restore instantly the water balance of the cells of the epidermis.
- Photorejuvenation is a procedure based on the penetration intense pulses of light absorbed by the cells and the blood vessels of the dermis and to act in all the layers of the skin that produce collagen and melanin. The cells rich in melanin and decompose under the action of light energy absorbed and, after them, starts the process of the formation of new collagen fibers and elastin.
Restore skin prone to rosacea
Separately, mention should be made of the skin prone to rosacea, as well as many procedures that are contraindicated due to a genetic predisposition to fragility of blood vessels. But the observance of certain rules will dramatically improve the condition of the skin:
- You need to eliminate it by all the means that lead to a strengthening of the microcirculation in the tissues.
- It is forbidden the attendance of the baths, the application of alcohol tonics and lotions and mechanical cleaning.
- Do not do massage, and use of cosmetic products with a content of fatty acids.
- Desirable abrasive, scrubs and other procedures are invasive with a peeling. To exfoliate, you must apply by saving the resources with the words "for sensitive skin".
- Cosmetic products must not contain dyes, mineral oils and perfumery, perfumes.
- Twice a year, it should be taken inside the complex of vitamins PP, K, C, and E, which normalizes blood clotting, vascular tone, the building of the wall and reduce the permeability.
Salon procedures are presented: micro-therapy, phototherapy and laser, lymphatic drainage, mesotherapy is one of the special cocktails for the strengthen the blood vessels, plasmolifting. Clean vessels that have become visible, you will assist in electrocautery and special treatment.
It is important to remember that the skin is a living organ, and its state depends on our attitude attentive to your body. Fortunately, the processes associated with photo-aging, largely reversible. Avoid sunburn does not need, the most important thing – to know the measure. The fall is a good time to give the skin of the recreation and start the services of remediation prior to the winter period.