When you have tried a lot of creams and lotions and the results have not been received, you should pay attention to home remedies for skin rejuvenation. Many foods have qualities you didn't know existed.
What nature itself has given us, in most cases, is not only better for health than many medicines, but will also help preserve youth and beauty for a long time. The simplest and cheapest products have incredible qualities, it is only important to have the patience to use them daily.
The most effective methods for skin rejuvenation
Before we jump straight into recipes for anti-aging face masks, we will find out which methods currently work best for increasing skin elasticity, eliminating wrinkles and firming the skin.
Naturally, the skin ages under the influence not only of external, but also internal factors. Therefore, to begin with, we need our body to feel as good as possible. After all, health is youth and beauty.
As for the external methods of exposure to the skin, then for its rejuvenation, the following methods are considered the best:
Lounge area:
- Chemical peeling;
- Biorevitalization with hyaluronic acid;
- mesotherapy;
- Fraxel;
- Plasmolifting;
- Photorejuvenation.
Pets:
- The use of natural oils in facial skin care. Rosehip oil, grape, almond, argan oil all show excellent results with regular use;
- Facial masks based on yeast, nettle, parsley, clay, gelatin and fruit;
- Facial massage;
- Homemade scrubs and peels.
In-salon treatments are quite expensive, but the results are visible after the first procedure. Their disadvantage is that there are many risks due to the lack of professionalism of cosmetologists and allergic reactions. Home remedies are more readily available, but when used regularly, they keep the skin young and toned for a long time.
Steps to take to make your skin younger and more beautiful
Most of us lead completely wrong lifestyles, but expect our faces to look like 20 years old.
Always remember that the face shows the state of the body as a whole. If there are problems with the intestines, kidneys, liver and indeed any endocrine disease it directly affects the condition of the skin of the face.
If you don't follow these simple rules, no face mask will help you:
- Drink lots of clean water. Many have talked about it and will continue to talk about it, because it is really important. Not tea, no drip, but pure, filtered water.
- In summer and winter, always use a face cream with UV protection. Nothing ages your skin like the sun.
- Do some kind of sport. Exercise improves the tone of the body as a whole and improves blood circulation, which always has a positive effect on the skin.
- Monitor your diet. Beautiful skin needs as many fruits, vegetables, nuts and fish as possible.
- Limit alcohol and highly processed foods like sausages or cakes / pastries. They make us unhealthy and an unhealthy person cannot have beautiful, firm and young skin.
Homemade anti-aging face masks - recipes
There are actually a lot of recipes, for some reason on the Internet it is suggested to make anti-aging masks from absolutely everything. Let's try to filter the information a little and choose those masks that will work most effectively at home.
Avocado mask
Avocado is a very fatty fruit, however it is the healthiest fat there is, so avocado face masks are very versatile, they are suitable for all skin types. The anti-aging effect of avocado is achieved through its ability to deeply penetrate, nourish and hydrate the skin in a way that other products cannot. Hydrated and well-groomed skin will regain its elasticity and wrinkles will be smoothed out.
Preparation: Take half a ripe avocado. We make mashed potatoes from it and then add ingredients that match the skin type. For dry and normal, add 1 teaspoon of sour cream, honey, olive oil. For oily skin, add a tablespoon of lemon juice and yogurt. Keep the mask for 15-20 minutes.
Do the masks at least twice a week if you want to see results. On days you don't use masks, be sure to apply a good rosehip serum or oil overnight.
Cocoa mask
Another product known for its amazing tonic properties. Cocoa improves blood circulation and stimulates collagen production.
How to cook. For 1 heaping tablespoon of cocoa powder, for dry and normal skin, add a teaspoon of egg yolk and grape oil, for oily skin, add the cocoa proteins and a teaspoon of lemon juice.
Keep the mask on for 15 minutes, so it's important to wash it off first with lukewarm and then cold water. Apply the masks 2-3 times a week, if possible without interruption. The skin always needs care and nourishment.
With honey
Honey is an amazing product, its rejuvenating effects are noticeable, even if you use it in its pure form, and even better as part of masks. In no case do not heat it, otherwise it will lose its properties. For dry skin, a little olive oil is added to honey, for oily and normal skin, honey is applied to the face in its pure form. Keep the honey mask for 15-20 minutes, then rinse with warm water. Honey has an anti-inflammatory, healing and tonic effect, its trace elements deeply nourish the skin and give elasticity, thus smoothing wrinkles and improving the complexion.
With strawberries
Masks with strawberries are distinguished not only by anti-aging effects and a slight peeling effect. The fruit acids contained in strawberries stimulate cell renewal and regeneration, collagen and elastin are produced much faster, rejuvenating and increasing the elasticity of the skin.
Preparation: Mix some berries with a fork, add a tablespoon of yogurt and honey if the skin is normal or oily and a tablespoon of sour cream and oatmeal if the skin is dry.
Keep the mask for 15 minutes, rinse first with warm and then cold water.
With cosmetic clay
White clay has long been known for its lifting and toning properties. With regular use, clay improves skin tone, reduces wrinkles and makes the skin firmer and more supple. For 2 tablespoons of white clay, add a tablespoon of honey, sour cream and olive oil. Apply the mask on face and neck, leave on for 20 minutes, then rinse first warm and then cold.
Fruit
Nothing will improve skin tone and appearance like a boost of vitamins and fruit acids. Take 2 tablespoons of banana and kiwi puree, add a tablespoon of yogurt and a refreshing and rejuvenating mask is ready. Apply the mixture on the previously cleansed face, leave on for 15 minutes, then rinse with cold water.
If you regularly do anti-aging face masks, your skin will inevitably look better and wrinkles will diminish. Our skin needs constant care, so there is no point in making masks as a course and relaxing. If possible, at least 102 times a week, the skin should be given full nutrition and hydration.
Be beautiful!