Facial rejuvenation problems affect many. Let's talk about it today.
Every woman wants to look attractive, attract men's eyes and hear their compliments. And if he notices wrinkles on his face, then, of course, he gets angry.
But you shouldn't worry in this case, because there are tons of ways to stop aging. These are facial cleansing, microcurrents, galvanization, surface peeling and other techniques. But this does not mean that if a woman does not have the opportunity to visit a beautician, she cannot look good.
Competent home care, incl. cleansing, toning, moisturizing and the use of special techniques will preserve the beauty of the face and stop aging. You can learn how to look good without resorting to serious body surgery.
Masks, wraps, scrubs, tonics, massages have a good effect. You can make herbal ice cubes.
Benefits of anti-aging home treatments
Carrying out anti-aging treatments at home has several advantages:
- It's simple. Surely in the bathroom of any housewife you can find means that can be used for making masks;
- Sure. Home cosmetics are generally made with natural ingredients. It does not contain dangerous ingredients that can have a negative effect on the skin condition;
- Convenient. To carry out the procedures, it is not necessary to go to the salon and waste time on this. You can prepare them before cooking dinner or between jobs;
- Saving money. Purchased ingredients are usually inexpensive.
Facial rejuvenation at home
For facial rejuvenation at home, anti-aging masks are suitable. But before using them, it is necessary to cleanse the skin of sebum and makeup. Any vegetable oil is suitable for this. To remove the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Masks
Used most often for facial rejuvenation. Many products are used for their preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for these masks:
Milk mask
To prepare it you will need:
- 0, 5 tsp flour;
- 15 ml of milk;
- 1 egg yolk.
Mix all the ingredients well and apply the resulting mixture on your face or neck. Add 2-3 drops of lemon juice to warm water and wash off the mask with this water.
Potato mask
Suitable for dry and loose skin.
Ingredients required:
- 1-2 potatoes;
- 1 tbsp. L. milk;
- 0, 5 tsp olive oil.
You have to boil the potatoes “with the uniform”, peel them and make the mashed potatoes. Add the milk and butter. Apply evenly to the face and leave for 25 minutes. Then rinse with cold water.
Before applying the mask, it is necessary to clean the skin, remove the keratinized areas. Then steam it with a herbal compress.
The application of the mask on the steamed skin increases its effectiveness and favors a deeper penetration of the beneficial substances into the layers of the epidermis.
Better to do it in the evening. After removing the mask, lubricate the face with a thick layer of night cream.
Composition for masks does not have to be done in advance. You just need to use a fresh mixture. To achieve a positive result, it is recommended to do anti-aging masks 1-2 times a week. After the procedure, do not use decorative cosmetics for several hours. The masks can be alternated with each other.
It is necessary not only to know the secrets of making masks, but also to follow the recommendations of dermatologists:
- Create masks in courses 2-3 times a week. After 2 months, take a break for 4-6 months. Subsequently, the course can be repeated;
- Rinse the masks preferably with non-carbonated and unsalted mineral water. It is not recommended to use tap water. Such water contains chlorine and other harmful substances that can adversely affect the condition of the epidermis;
- In the presence of skin lesions, herpes, eczema, masks should be abandoned.
The epidermis is the outer layer of the skin.
Anti-aging tablets
The tablets are used to shrink pores, eliminate fat, tone, increase elasticity.
Here are some recipes for the tablets:
With rose petals
Only 3 procedures will make the skin firm, fine wrinkles will be smoothed and the inflammation removed.
For compression you will need:
- 10 fresh rose petals;
- 1 glass of water.
Pour the water over the petals, bring to a boil and cool. Lightly moisten cleansed face and neck with the resulting solution and apply rose petals. Make a mask with cling film. To do this, cut holes for the nose, eyes and lips. And put it on the petals for 40 minutes.
With green tea
Requires loose tea for preparation. 1 tablespoon. L. tea pour a glass of boiling water. Cool before use.
With chamomile
1 tsp pour the chamomile flowers with a glass of boiling water and leave in a thermos for 20 minutes. Then filter. For compresses, use hot infusion. It tones and soothes the skin, giving a feeling of cleanliness and freshness.
With aloe
1 tsp pour aloe juice with 1 glass of plain water.
With rose hip
2 st. L. pour the dried berries with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to create tonics, masks, tablets. To prepare the compress, you will need the juice of a cucumber mixed with a glass of clean water.
Before applying the compress, soak the fabric with vegetable oil before applying the mixture.
For greater effect, to close the pores and tone the skin, after the compress, you need to wash with cold water or rub the skin with an ice cube.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole. Special massage techniques are used to accelerate blood circulation, firm up the muscle structure, eliminate lips and double chin and smooth wrinkles.
Massages can be performed every day and preferably in the morning.
For the massage you need to mix 1 tsp. castor and olive oil. The resulting mixture should be applied to the face in a circular motion from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Perform stroking movements with light pressure from the center of the forehead to the temples and back. Rub the skin from top to bottom. Tap lightly and punctually on the entire surface of the face, behind the ears, on the neck, under the chin.
How to rejuvenate yourself
Alternative to hyaluronic acid injections at home:
Moisturizing from within
- It is necessary to observe the consumption regimen: 30 ml of pure water per 1 kg of body weight should be drunk per day. It is better to drink not cold, but warm water;
- Eat more raw fruits and vegetables, preferably orange and yellow.
External humidification
- Cleans the skin competently. After washing, be sure to tone it up with a toner or lotion;
- Moisturize during the day with oils. The oil treatment helps the skin not to lose its barrier function which helps retain moisture inside.
Stimulate the synthesis of your own hyaluronic acid
- During the day, you need to move more, walk for at least half an hour;
- Being outdoors more;
- Get a lymphatic drainage massage, for example Japanese or classic.
Cleansing the skin with Japanese cloth masks Chizu Saeki
This will require a cotton wipe, lotion or mask. Moisten a
napkin with clean water and then saturate it with a lotion or mask.
Apply on the face in the following sequence: nose - nasolabial part - forehead - under the eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
To enhance the effect, if there is no tendency to rosacea, you can press a warm towel on the face before applying the napkin.
How to prevent the aging process
To stop premature aging of the skin and keep the face in good condition and well-groomed, it is necessary to respect some simple conditions:
- It is necessary to give up bad habits. The use of alcohol and smoking leads to vasoconstriction, deterioration of the complexion. As a result, the epidermis receives less oxygen and nutrients, as a result of which moisture loss and wrinkles are formed;
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the lower eyelid area. To avoid this, you need to sleep on a comfortable pillow and on your back;
- Long exposure to the sun leads to premature aging of the skin, as the sun's rays dry the skin. Therefore, before going out in hot weather, it is necessary to use products containing sunscreens;
- The skin needs daily care: cleansing, moisturizing, nourishing. For this, you can use both professional and popular methods;
- To improve blood circulation, it is necessary to play sports and go for walks;
- To avoid dry skin, you should drink about 2 liters of clean water per day.
To preserve beauty and youth, it is necessary to eat correctly so that the body can receive the necessary amount of vitamins, minerals, polyunsaturated Omega acids. Substances that have a positive effect on the epidermis.
I have tried to explain to you in detail how to rejuvenate your skin at home.
Good luck, dear readers!