Hi! Today we are going to discuss a very important issue with the time to remain just as beautiful and have a younger, toned face? With age, women are striving to look better, and the modern cosmetology, as well as methods and tools that offer great and effective, how to deal with the youngest. Come on, let's look at how to approach this problem with the best solution.
Look more youthful and less what is the difference
Youth is a state of mind, as they say often people. But in the body with age, changes occur inevitable that font is not the most pleasant of changes in appearance. And this is our appearance often gives the age. To hide it, you can take advantage of a variety of methods. Some of them are really effective, and others are full of the absurd.
In a desire to look more youthful ladies will try to preserve its image and style with the time, of youth, that seems absurd, and simply horrible. To look younger, the women use a bright make-up, resulting in clothes, extravagant behavior.
All of this contributes to the appearance of the so-called "molodyascheysya" of a woman. And it is never a person.
Another approach, how to deal with the youngest of which is modern, and the ways to slow the aging process. Modern, including all the wonders, and the realization of aesthetic surgery and cosmetology: face lift, botulinum toxin, ... bagging is going to hormonal and other means. These methods can be useful, but in very small quantities.
And the vast majority of women pass this face. As a result, the skin smooth and without wrinkles thanks to the botulinum toxin in 50 years looks like stretched limited face. On the one hand, the objective is achieved and the appearance acquires the characteristics of the "youth", well, that and the other, the face of the woman becomes inorganic; they and against nature, which is ages in the eyes of others is much stronger than the total absence of these procedures.
How to stay always young really
Slow down the aging process of the body, you can only from the inside. To do this, you need to pay attention to the image of life and health: what are these 2 parameters are fundamental for the maintenance of youth and beauty in women.
A large role in the deterioration of the condition of the skin with age reserve for the reduction of the function acne is hormonal, as well as gynecological diseases. The estrogen is the care of the beauty and health of women, protecting the skin and the body of the suspect. Support normal hormonal background is very important for women. This is why, after menopause, women are especially carefully it is necessary to monitor the power and of the skin.
Another important aspect is a good sleep and peace of mind as such. The lack of sleep, the burden and stress strongly wear and tear of the body, increases the speed of aging.
It is proven that women interchangeable working hours have a higher risk of various diseases, and age outside, in a fraction of the time of its contemporaries with a normal regime of work and rest. The standardization of the schedule of work is a stage of beauty and youth. The state of health of the body itself, has a direct impact on the rate.
Heavy somatic disease and their treatment have a negative impact on the appearance, therefore, it should be timely diagnosis and treatment of deviations, in order to preserve the best possible. Beauty and youth is, above all, health!
The only stumbling block against which we can not do it, it is genetics. All the people originally different possibilities, this is why some people may not get old for a very long time and look younger than his age. And the rest, you have to look carefully to be young and in shape, in spite of the numbers in the passport.
The means of lifting
Aging is associated with the inevitable loss of tonicity of the skin and muscles, lines and wrinkles, dryness and loose skin. You can change this garter of the person. All the ways to "tighten" the skin are divided into surgical and non-surgical.
Non-surgical methods
These variants are based on the fact moisturize the skin, and the durable construction, the collagen of the carcass, which will slow the age loss of elasticity. 
This is the case methods:
- Criolifting: effects on the skin of very low temperatures, normalizes the muscle tone and increases the production of collagen. For the development of the effect must be at least 5-6 procedures.
- The photothermolysis: under the action of the laser occurs the destruction of the "bad management" of collagen and the stimulation of the synthesis of new in the skin run the synthesis process. Already 3 of the procedure show the difference.
- Ultrasonic facelift: the impact of the ultrasound affects all layers of the skin, as well as on the muscles. Resistant to the effect develops in 3-5 year from the beginning of the use.
Injectable methods: the introduction of a variety of materials in the layers of the skin allows to prolong youth without a more radical surgical ways, even if the method is similar to him in fact. Injected substances such as:
- 3-the son of the absorbable material to form a new line of the person, hyaluronate (slowing the aging process of the skin, enhancing the synthesis of collagen);
- biorevitalization of low-molecular-weight hyaluronate (humidification and rejuvenation of the skin);
- bioreinforcement (hyaluronate with a freeze creates a "valve" for the skin of the face, formants his natural appearance of young people);
- plasmolifting (the plasma of blood with platelets is injected into the skin, accelerates regeneration, reduces wrinkles);
- mesotherapy: in the skin layers introduce a variety of cocktails of biologically active substances according to the objectives of the procedure, you can do so at a young age for the prevention of the changes;
- fillers: these are substances that create the density of the simulation, by creating the outline of these areas, fillers are biologically inert and are introduced to a greater depth of the skin, and the result is similar to that of plastic surgery.
Surgical
The surgical technique, the shoulder straps are also very different:
- A circular of a facelift or iridectomy: the surgical incision is in the region of the vertex, and along the ear, make an incision under the lower jaw.
- Spacelifter: the cutting technique is close to the iridectomy, but in parallel are used muscle elements to prolong the effect.
- A facelift endoscopic: the displacement of tissue through small incisions along the lines of hair growth, moves in leather with muscles.
These methods are not without disadvantages, and possible complications. The negative aspects are these moments:
- an allergic reaction to the execution of the components;
- infection infections through the perforations and incisions;
- the scarring and inflammation after incision;
- traction and a thinning of the tissue;
- the need for a long time to recover after the surgery;
- the deformation of the muscles facial expressions when incorrect technique, the risk of nerve injury are;
- the surgical methods require general anesthesia, which may end fatal;
- inattention to contra-indications to the conduct of operations;
As can be seen, the methods of rejuvenation of ill-omen to many risks and can become a real problem for women. A large number of cosmetic clinics do not give confidence in the success of these procedures and treatment of complications at home, often, it is not possible due to a lack of specialists and equipment (e.g., intensive care, when complications from the anesthesia).
The natural methods of rejuvenation
To make the facial skin younger, you can use the most simple and safe methods for natural rejuvenation of the skin of the face. To do this, well suited to the external forcing: mask, massage, gymnastics of face, a good diet and sport. We will first understand in the last paragraphs.
The mode of life
For a look young and beautiful, it is necessary to lead a healthy life: sleep at least 8 hours per night, have no bad habits. Physical activity needs to become your first assistant: it is helpful to spend in the open air for 20 to 30 minutes per day, and the total number of aerobic exercise per week at least 150 minutes during intense. This will increase the blood oxygen saturation, and improves the nutrition of the skin.
Good nutrition is the second cornerstone in the question of the youth of the face. The diet should be balanced of protein, lipid, and carbohydrate (60% carbohydrate, 15% fat, 25% protein), as well as the sound. For the beauty of the face you need to consume oils rich in omega-3, polyunsaturated fatty acids: olive oil, flax, pumpkin.
Great popularity and success benefits of a mediterranean diet: rich in seafood, fibre, cereals, vegetables and fruits. This power option reduces the damage to the body of free radicals and protects cells from aging. The power supply is of paramount importance for the conservation of the youth in general, and people including!
Not of least importance is drinking mode: for a nice and tonic skin, it is necessary to moisten not only from the outside but from the inside. To do this, in the night should drink at least a liter and a half of liquid, a large part of which must be water.
Features of care
The external influence on the skin of the face is essential for the maintenance of its beauty. The makeup should match the age and needs. You need to determine your skin type and choose the appropriate means.
To reduce the damage of the skin should use creams with the addition of a solar filter: the photo is one of the most debated topics. Not worth it to increase the number of procumbent of funds: optimal not to use more than two layers of the skin: the cream and the warranty. The powder should be applied on the problematic areas, but to reduce the fat from the skin, it is necessary to reduce its quantity.
Add moisture to the dermal layer to the outside during the day will help you to micellar water for the face: simply apply on the skin 2-3 times in the day, a small amount of liquid using a cotton disk. This will help increase skin hydration and reduce the need for protection of the media.
Additional methods
The extension of youth and beauty contribute to the body of the procedure: mask, massage, gymnastics.
Mask
Nourishing and moisturizing mask should be the first point in the framework of the skin procedures. For this does not necessarily go in the living room, many masks you can make at home.
One of the latest releases are based alginates mask. They contain components of the algae and help to strengthen and regenerate the skin of the face: the dry mixture to be diluted with water on the face to apply a moisturising cream and cover the face with a thick coat of pasty cement, let dry for 40 minutes and the wash, after which apply a moisturizer.
Have not lost their relevance a mask with clay: they are well deduce toxins and contribute to the reduction of the amount of wrinkles. At home, you can enjoy the products at hand: for the skin useful mask of cream, strawberries, cucumbers. The product is crushed to a smooth consistency, and superimposed on a clean skin for 15-20 minutes.
For the development of the effect of the organic components in need of regular use. Plant a mask of contribute to the extension of the freshness of the skin and have a minimum allergic action on the body.
Massage
The facial massage improves the tonus and retrieves the microcirculation even in the deep layers of the dermis. Massage according to the rules before the procedure: you need to clean the face and the coat in the cream or massage oil, it is necessary to proceed with a massage in the evening, a few hours before bed, and, behold, the day is best to refrain from massage and application of make-up products.
The classical massage performed in the following manner: in a relaxed position began to caress the skin of the direction of massage lines, gradually increasing the pressure. Act smoothly, especially in the area around the eyes. Massage lines meaning:
- of the chin to the ears;
- the corners of the mouth to the ear sink;
- of the nose to the temples;
- of the cheeks and cheekbones, on the circle to the temples;
- the root of the nose to the top in the middle of the forehead and the hand, formants, the letter T;
- from the outside corner of the eye to the inside of the lower side;
- the inside edge of the eye to the outer part of the upper eyelid;
- the root of the nose in parts of the scalp.
Each movement should be repeated 6 to 10 times, and the duration of a session of 10 minutes. You can perform a massage every day, a rate of 10-15 procedures per month. If women are going to rules, the procedure is carried out after their completion, for in the course of the month falls on the skin tone and can develop swelling.
Gymnastics
Gymnastics strengthens the metabolism and prolongs the youth of the face and body. The exercise is best done in the evening, and after apply a moisturizing mask. The multiplicity of activities: 2-3 times per week.
Attention! Gymnastics strengthens the muscles, it gives the opportunity to fight saggy face, but the wrinkles make better use of the massage. Therefore, it is important to understand in their own figure of the person and to understand what are the muscles located in the hypertonicity, and they need to relax with a massage, and that, the hypotonia – it would be appropriate to gymnastics.
Gymnastics and massage is the most effective of the natural methods that I know, but you have to be careful because you can hurt and worsen the problem if used correctly. It takes a little understanding in the muscles of the face, to understand for what reason, precisely, on your face, formed of the wrinkles and why soft skin. For an optimal result, it is very important to understand, it is best to find a good specialist in this area and try to spend with him a course of massage and resulting, if you are in town, this is not, or you can't find it, look on the internet and work at home, it is not less effective, for example now, there are a variety of courses, both free and paid video lessons, experts such as Carol of The media, Emma Hardy, Santa Maria Runge, Camille Steal, etc
I say, I've tried everything, and even more, they are very similar, or even copy each other. I advise you of the expert, that looks good at 47 years old, and of the method, it includes and gymnastics, and the massage and the lymphatic drainage of the face, which distinguishes it from the rest. First of all, you take the person according to his expectations, it will take up to 2 months, then just support the effect of the exercises 2 times per week. The costs of a small size, and the result on the face, so to speak.
Contraindications
Gymnastics and massage does not do it when:
- open wounds on the face;
- pustular fever, inflammation, fungal infection;
- after the exfoliation, laser resurfacing, injection in a period of 1-2 weeks;
- after a cosmetic surgery;
- when dermatological diseases (psoriasis, acne, dermatitis).
Massage and gymnastics, you can do it to people of any sex, of any such money, one can make a younger person and a man and a woman. The procedures have no age limit.
Makeup
In order to look fresh and young, you need to correctly use make-up. There are misconceptions about the way to be painted, to look more youthful. Not worth it to do the following:
- use several layers of makeup to create tones (moisturizer, foundation, primer, concealer, foundation, powder): a large number of cosmetic products leads to a rapid aging of the skin;
- the abundance of eye-catching and extravagant, paints, accent, and on the lips, and eyes;
- a glistening shine to the lips and bright eye-liner, and the care of young girls, with age seems to be disharmonious;
- the lack of cleaning of the skin before you apply makeup, as well as of moisturizer;
- broad arrows and broad eyebrows: in spite of the mode, we add the age of the woman;
- the mascara of extraordinary colours, especially in combination with bright colors and shadows.
In the evening, the images, the bright colors to create the most expressive image. It must be remembered that one can select either the eyes or lips to not to not look at the age and vulgar. With the help of makeup , you can inject freshness, if:
- moisturize and clean the skin before applying make-up;
- apply the shade of pastel shades to create the natural look of the image.
- reduce the amount of makeup on the eyes: coating of eyelashes, tattoo;
- to remove the fatigue – apply a little shade of white in the corner of the eye;
- overlay the foundation under the eyes very well by the movements typing the line from the outside one can wear on a tone lighter;
- under the eyebrows impose shadows on a tone lighter to the opening of the view;
- for the fixing of the image to overlay the powder points: the nose, the cheekbones, the chin, the lower part of the front, this will reduce the load on the skin;
- during the day, make the carpet wet wipes or micellar water for the recovery of the color.
To make a younger person is necessary to address in an integrated manner: monitoring the state of health, to lead an active life, eating well and taking care of the skin of the face. Cosmetic services and plastic surgery give a good effect, but can greatly harm due to the presence of a large number of complications, even today.
Aggressive application of these methods, even with a good result, can promote the age of the inconsistencies and negative printing in attempts to "rejuvenate". A significant role in maintaining the youth and beauty of the face plays the vitamins and oligo-elements. At home, massages, and gymnastics can make to the prevention of early aging of skin and maintain the tone and health. A few tips about makeup also will help you to improve your face and reduce the signs of aging.