At a young age, it seems that the skin will still be elastic, soft and radiant. And for that, no need to make any effort. But often, in order to achieve a "natural" color, modern, old people (sometimes very young) ladies must be applied on the skin, at least, four tools (it is ridiculous): a primer (base coat), the tone, the powder and the corrector (concealer). To ensure that this does not happen with you, you need to provide the appropriate care of the facial skin after the age of 30 (and even before).
What is the condition of the skin
Start taking care of yourself, preferably not to 50 years, and at the onset of puberty, not to put it in later. Then comes old age, with it, the menopause, sores, small-children, and will not be youth and beauty. No need to find here the call to leave everything and escape to a plastic surgeon or esthetician (though sometimes not bad). Do it is never too late.
Surely mom kept saying on the daily diet and even explained, for what to do and how. But for some reason, mamina conference went nowhere. And only by looking closely at the reflection in the mirror, and seeing the first wrinkles, we remember its lessons. The thought of this post is simple: the earlier you start to care, more resources and time saved in the future.
To begin, we will analyze the causes of aging. In fact, it is said that to achieve the victory of the enemy must know in person. To do this, the factors influencing the condition of the skin will look more carefully and choose the method of dealing with each. On the court of the age of high technology and advance science by leaps and bounds, but a tool for delaying the aging of the cells of the epithelium of the person has not invented. But a tool to completely stop this process remains the dream of all women.
The withering of the skin, especially on the face, promote the following reasons:
- genetics of heredity.
- time;
- the natural conditions;
- bad habits (lack of sleep, smoking, alcohol);
- the power supply;
- the impact of the (cuts, blows);
- the state of health.
Setting aside the genetic component (an impact now, nobody can't) examine the factors that man is able to modify or minimize their impact, and the means of adjustment.
The time
From 30 years begins the wilting of the skin. This manifests itself in a decrease of the turgor (resiliency), sagging (loss of elasticity), the advent of the appearance of wrinkles and fine lines. These processes appear because of the age of the loss of hyaluronic acid.
Slow down the course of time, without magic, that no one among us has not, of course, impossible. But using anti-age (peptide lotions, serum hyaluronic acid, worthy of look at any age in our hands. And is not always which involves public funds, and extreme measures plastics. As this is what we leave on the result.
The natural conditions
The sun, the wind, the gel – limiter of time, or change of residence. Reduce everything to nothingness, will not work. Therefore, knowing the impact rest of the adjustments:
- the rays of the sun evaporate the moisture and ruin the ultraviolet, this means that the application of a moisturizer with FEEDERWATCH filter in the summer, you will help to avoid the consequences;
- the wind softened the top layers and dry, can help the exfoliation and a nourishing cream;
- christmas, its ambiguous impact, the positive intertwines with the negative, for the neutralization of the negativity of the winter need nutrient (fatty) cream.
Bad habits
This factor lies in the hands of every woman. Quit smoking, alcohol, time to go to bed are capable of everything. Another thing that a lot of people simply do not want to, or in the struggle against the habits of the wins banal laziness. In fact, the options are always, working in a team environment - napping should be complete, is not less than 7 hours. During this time, the body has time to recover. And given that the regeneration after 30-35 slows down, you need to have all 8.
Power
The man is what he eats. The good saying, with a small amendment, it is necessary to take into account yet and a work of ANTS. The diet should be complete. The consumption of large quantities of fruits and vegetables, the presence in the diet of cereal and soups, to contribute to a good metabolism, a stable operation of the digestive system. This involves improving the form and appearance.
The impact of the
Regular the injury (at practice active wrestling, boxing), the use of irritants of funds, the presence on the inside with an aggressive environment – beauty is not exactly add up. The scars and adhesions adorn the men only. Therefore, these factors should be reduced to nil.
The state of health
All diseases, stress, infections immediately reflected on the face. They manifest themselves in the form of unpleasant, rashes, redness, the dark circles under the eyes, puffiness and poor color (icteric, grey, earthy). To avoid these disorders will help ordinary prevention of the health.
It includes annual health check, vaccination against the most common infections and a good life.
Stress is very good for calming.
Some general tips
To summarize: to obtain an effect of rejuvenation, or to preserve the youth of the face of a fund will not be sufficient. Need a set of measures and cosmetic products. They will be focused on:
- cleaning (including the removal of dead cells), the recovery of the vitality (toning);
- the hydration and the nutrition.
The first step necessary to remove any external environment. By day on the skin collapses a huge amount of dust particles, impurities (exhaust from cars), chemicals, which are abundant in the air of the big cities. By night builds up the sweat and the products of the selection (the fat).
The products of the selection in symbiosis with sweat, clog pores, forming inflammatory lesions, redness, blackheads.
First the cream, the water, wipe the face, and then (no more than 3 times per week) use a light scrub, exfoliating dead skin cells. Treat tonic and applied the appropriate (day or night) cream on the face. The area of eyes and lips is also applied to the cream, but designed for these purposes.
The second is to address the nutrients necessary for the regeneration of the skin. Moisturizing, cream particles, retaining moisture, you need during the summer periods, when high temperatures increase the loss of water. Nutrition, as a result, more fat in the cream is necessary in the winter, when the body needs to provide heat.
After the cleanup, after 30 years, it adds an extra step – the filling of the cells of the epidermis hyaluronic acid. To do this, the application of the cream, you can use peptide cocktails, sera, therapeutic.
In addition to the daily care, once in two or three days, it is desirable to provide a more deep-care masks, means for stimulating the metabolic processes, oil, extracts.
In the ideal situation, every woman with the exception of makeup products in the bathroom on the plateau must hold:
- the day and the night cream;
- the tool of care of the skin around the eyes and lips (usually the stack);
- face wash or micellar water;
- a tool to facilitate the exfoliation;
- tonic;
- the serum hyaluronic acid
The main rule to preserve the beauty and health of the skin – care needs to be regular and daily. Allocate 15 minutes in the morning and 10 in the evening is not as difficult as someone thinks. And view the tv programmes, every two or three days, you can combine it with the design of the masks.
Home care
The most popular is the care of the house. Because does not require additional costs on the work of the beautician. In the role of it, it is the patient.
There are misconceptions that only treatments of living room able to preserve the youth and health of the skin. Properly applied remedies sometimes much more effective than the. In fact, they contain living ingredients.
The mask of fruits, vegetables, and fruit contain a greater quantity of vitamins, by the manufacturer. And so the effect will be higher. Life-giving power of honey (you can see the result in the video) and the propolis is also desirable to apply to the state gross.
Many recipes of masks that took the producers of the basis of popular recipes. Indeed, it is not surprising that large producers are held every year a contest for the best recipe.
At home, you can use the berries to a pure state, which can save a lot of time. Simple ways to become a powerful weapon against the aging of the skin. Mineral water in the form of ice – invigorates and tones is not worse private label lotions. The egg white on its nutritional value is able to compete, unless, with the placenta. His ability to make the pores and smooth fine lines scientifically proven.
In the hands of the beautician
A trip to the beautician replaces a week of care at home. But on the condition that the specialist of the high qualification and the hike is not punctual fairness. Find masters quite difficult. Beauty salons becomes every year more.
Therefore, it is necessary to pay attention to the comments that leave the visitors in the book of complaints and offers (if applicable) or find it online. You can ask around from friends of girls who have already benefited from these services. You should also pay attention to the specialization of the wizard.
The second problem (after research), is quite high prices for services. But this question is more easy. On the first visit, the visitor always receives the recommendations of the beautician's care, the choice of a certain most effective of the company.
At this time, select only the treatments of lounge (chemical peels, some masks, shots, beauty, etc). Subsequently, agreement (beauticians are people too) only on their outfit. The wizard even tells you what mask and where the better to do. The other necessary steps go yourself.
You can also visit to develop the programme of the week, that enable and family and cabin care.
The subtleties of the age, care
In order not to damage weakened the skin of all the women, always override 30 years of age, you must follow certain rules and secrets:
- Apply the cream, you need slight movement hammered, not allowing the friction, which stretches and traumatic for the skin;
- The procedure is done not only with the person, but with the region of the neck and the neckline, they require less maintenance;
- Consider the type of skin and choose a tool suitable for it, paying particular attention to the age. In fact, to take care of dry skin, mixed or 25 years, a woman has no need, like taking care of oily skin after the age of 30;
- Night cream to be applied preferably in about an hour before bedtime;
- Lipid, antioxidant, hyaluronic complex is best worn after the use of the cream;
- Before you sleep, don't drink a lot of liquids, there may be a swelling;
- A massage daily with the fingertips, as the contrast of the treatment of the water is capable of without of collagen to increase the elasticity and raise the skin tone.
Ideally, the care of the skin, after 30 years of age, must combine as a treatment salon, and at home. In fact, without a daily hydration and cleansing, it will be incomplete. Each of them has disadvantages and benefits. We wish your skin youth, health and radiance.